Dre is the founder of the functional range conditioning frc system and conducts seminar on the system all over. Andreo spina brings his functional anatomy seminar to innovative results sept. Earlier this year i also attended the functional range. Andreo spina using the most uptodate scientific research and evidence. We talk about his seminars, about stretching, yoga injuries, functional mobility and more. Apr 19, 2016 this past weekend i attended a continuing education course entitled functional range conditioning frc, one of several courses offered by functional anatomy seminars that was developed by canadian chiropractor and educator dr. Functional anatomy seminars functional anatomic palpation.
In addition to treating and rehabilitating acute injuries, frs protocols are used to. Andreo spina believes many of us approach mobility all. Whether you or your staff sit in desks all day or stand on their feet for hours on end, we have a workshop for you. Andreo spina, functional range conditioning frc, is a system of joint health, and mobility training based in scientific principals and research. Kinstretch is a movement enhancement system that develops maximum body control.
Developed by worldrenowned musculoskeletal expert dr. Ascent now offers functional range conditioning frc frc is a revolutionary comprehensive joint training system developed by musculoskeletal expert dr. Functional range conditioning frc mobility specialist. Before beginning, we cannot assume a joint lives in neutral. Controlled articular rotations cars wellnessembodiedhealth. Clinical applications for health and human performance see dr. Just a weekend ago, i jumped at the opportunity to attend the sold out functional range conditioning frc mobility specialist seminar taught by super bendy and instagramlyfamous hunter cook and dr ben bluestein in singapore which isnt too far to fly in from perth. Near the end of 2016, i attended a 2day functional range conditioning frc seminar at physical culture gym in largo, fl. He later graduated with summa cum laude and clinic honors from the canadian memorial chiropractic college as a doctor of chiropractic and subsequently completed the twoyear postgraduate fellowship in sports sciences. Andreo spina believes many of us approach mobility all wrong. Why are so many people stuck with the same degree of mobility week after week. He later graduated with summa cum laude and clinic honors from the canadian memorial chiropractic college as a doctor of chiropractic.
Mobilityrefers to the amount of usable motion that one possesses across a particular articulation joint. Spina holds a bachelor of kinesiology degree from mcmaster university. Spina s chapter on treatment of proximal hamstring pain functional anatomic palpation systems in canadian chiropractor. Andreo spina headquartered within movelab, functional range systems is a worldrenowned evidence based system of athlete and patient care. To learn more about functional range systems, check out.
He is also a published researcher and speaker with 21 experience in mixed martial arts. Mobility is not found through treatment modalities, sleeping more, breathing better or any other trick it is an entity unto itself that needs to be trained dr. Dre is the founder of the functional range conditioning frc system and conducts seminar on the system all over the world. Andreo spina you can connect with him at functional anatomy seminars, facebook, instagram, youtube, twitter. Spino on youtube for more information on this upcoming seminar, not to mention ample mobility tutorials all of us can benefit from. He later graduated with summa cum laude and clinic. It was taught to me at a functional range conditioning course in winnipeg. Ac, cpt sports specialist chiropractor, medical acupuncturist certified personal training. This exercise is part of a type of exercise called controlled articular rotations cars. Andreo, md, specializes in arthroscopy, total joints, and sports medicine with special interests in trauma and pediatrics. At the seminar, wrestlers neck bridge exercises were given as an example of how athletes need to make trade offs between long term health and short term injury prevention.
Reviewing the functional range conditioning course. Andreo spinas frc most recently, ive been getting into the work of dr. Really liking this one as i have been finding that the once the patient has the rom it is essential to use it as much as possible with the rest of the body. Andreo spina on how to improve your mobility each time you work out. Spina s published materials examination of the lateral pterygoid muscle. Andreo spina, a canadian chiropractor from the toronto area, and also assisted this time by dewey nielsen, someone whom i have followed and have a ton of respect for over the past few years, and also my good friend hunter cook, whom i also have a ton of respect for. Dana is a functional range conditioning instructor and heavily involved in the functional range conditioning curriculum created by dr.
Most recently, ive been getting into the work of dr. Developed by worldrenowned musculoskeletal, and human movement expert dr. Andreo spina speaking about what kinstretch is and the benefits it provides to humans. Andreo spina is a sports specialist, chiropractor, medical acupuncturist, director of sports performance centers in toronto, creator and director of functional anatomy seminars. He is the creator of the functional range release fr soft tissue management system, the. I use the methods in my personal training with my clients with great success and got very positive feedback by them. Spinas chapter on treatment of proximal hamstring pain functional anatomic palpation systems in canadian chiropractor. Michael chivers, i utilize this approach to manage soft tissue injuries, problem solve joint dysfunctions, and give you the treatment and tools to better manage your physical health. Andreo spina tells us about functional range conditioning, his clinical thought process as well as potential mechanisms behind. If you have a low back problem, mcgills book back mechanic is the best purchase you can make. Andreo spina shows you how to open up your hips before training without damaging yourself. Here at active health clinic, we are not just about facilitating adjustments to the body.
Andreo spina holds a bachelor of kinesiology degree from mcmaster university. As a frc instructor and kinstretch master instructor, dana travels the world educating professional sport organizations, trainers and therapist on the functional range systems. Mobility refers to the amount of usable motion that one possesses across a particular articulation joint. The owner and creator functional anatomy seminars is dr. He later graduated with summa cum laude and clinic honors from. Barbend contributors mike dewar and chris espinal discuss functional range conditioning with frc founder andreo spina. Spina about frc, his definition of mobility, how does frc differ from some of the other. Feb 06, 2014 in november i had the privilege of attending the functional anatomic palpation and functional range release spine module course hosted by somatic senses. Dr andreo spina manual therapist and movement trainer is coming to clean shred for his first time to australia. Austin regional clinic arc doctors, staff, and leadership are committed to providing our community with high quality convenient care. The kinstretch system will increase body control, prevent injuries, increase joint health and physical longevity.
I know i learned a great deal during this interview. This workshop will identify the athletes physical limitations and compensations then give the tools to improve joint specific limitations ultimately leading to increased performance and injury mitigation. All athletic movements can be broken down into segmental parts. May 08, 2018 this exercise is part of a type of exercise called controlled articular rotations cars. Spina, thanks so much for taking time out of your schedule to answer a few questions. Michael andreo, md is an orthopedic surgery specialist in austin, tx and has been practicing for 24 years. Andreo, orthopedics, specializes in arthroscopy, total joints, and sports medicine with special interest in trauma and pediatrics. The next seminar with functional anatomy seminars is already planned. Andreo spina, functional range conditioning frc, is a. Prior to serving as chief orthopaedic surgery resident in houston, dr. Spinas quotes from the seminar and directly ask him for follow up clarification. Functional range conditioning functional anatomy seminars.
He then completed a twoyear postgraduate fellowship in sports sciences. Developing a harmony between motion and control, this type of conditioning helps demonstrate the importance between flexibility. Online shopping from a great selection at books store. Dr andreo spina interview simon bungate cleanshred. I thought i would do something a little different and recap some of dr. I myself am an biologist working as personal trainer and therefore very much like the sciencebased approach followed by functional anatomy seminars. Naturally, we decided to team up with him to andreo spina march 9, 2020. Andreo spina on how to improve your mobility each time you. Andreo completed medical school and an intership also within the university of texas system in houston. Andreo spina is the creator of both the functional range release fr soft tissue management system and the functional range conditioning frc. Spina about frc, his definition of mobility, how does frc differ from some of the other movement based programs and much more. You may recall frc from my big post last year, jiujitsu will destroy you if you let it.
Andreo spina and michael chivers, and while ive known both of these bright individuals for over 10 years, its always a treat to hear what they have to say. He graduated from university of texas houston mcgovern medical school in 1991 and specializes in orthopedic surgery, sports medicine, and more. Andreo spina of functional anatomy seminars, which includes functional range conditioning or frc. Andreo spina is the creator of both the functional range release fr soft tissue management system and the functional range conditioning frc mobility development system. Hey guys, this is corey beasley with fight camp conditioning. Mobility, movement and control an interview with dr. One of the ways we demonstrate this priority is through our online transparency. Hes the creator of the functional range conditioning frc certification, a mobility and movement capacity system thats used by. Maintain range of motion increase the health and longevity of your joints act as a screening process assist the rehabilitation process we have all. An element of the functional range conditioning system developed by dr.
Controlled articular rotations cars are the entrance point to dr. The seminar was lead by the head of functional anatomy seminars, dr. Of course this is an integral part of chiropractic care, but we want to provide you with all of the tools needed to. Jason believes in a broadbased approach to patient care.
Andreo spina using the most uptodate scientific research. He later graduated with summa cum laude and clinic honors from the canadian memorial chiropractic college as a doctor of chiropractic, and then continued on completing a twoyear postgraduate fellowship in sports sciences. Andreo spina, a canadian chiropractor from the toronto area, and also assisted this time by dewey nielsen, someone whom i have followed and have a ton of respect for over the past few years, and also my good friend hunter cook, whom i also have a ton of. Headquartered within movelab, functional range systems is a worldrenowned evidence based system of athlete and patient care. Our work environments are not going to change, so we need to change how you interact with your environment. Before we get into the good stuffyour mobility and manual therapy systemscan you give us a little of your background. Ascent now offers functional range conditioning frc. Andreo spina on how to improve your mobility each time. Ac, cpt sports specialist chiropractor, medical acupuncturist certified personal training specialist director sports performance centres ltd. Spina is holding is first ever frc certification seminar in the u. Spina, thanks so much for taking time out of your schedule to answer my questions with such detail. Exploring controlled articular rotations cars post.
Andreo spinas functional range conditioning system. Functional range conditioning and kinstretch from the. Andreo spina, functional range conditioning is a comprehensive joint training system based in scientific principals and research. Oct 18, 2018 these movements help to maintain joint health, identify movement limitations and can also act as a warmup for the neuromechanical interplay that is joint movement. Force is the language of cells and movement is what you say train the body for what you want to do dr. Andreo spina, creator of functional anatomy palpation seminars, explains his take on muscle tenion, funtional flexibility and why everyone should be able to do the splits. Spina loves his acronyms and registered trademarks, and his system is build around a host of them. Andreo spina, the man behind functional anatomy seminars. Andreo spina explains how afference governs natural selection for movement, and how this process dictates motor learning. The training method and acronym is popularized by dr andreo spina. Axial rotational positioning has an influence on perceived flexion, extension, and abduction and adduction. Andreo spina wants to change the way you think about mobility. Andreo spina began studying health and human movement from a very early age beginning with the s. Spinas published materials examination of the lateral pterygoid muscle.
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